Fitness Suite and Inductions

Access to our fitness suite is subject to an initial induction with one of our fully-qualified instructors.

They will guide you around the gym, showing you how to use all the equipment and outlining the fitness benefits of each. Ask at reception to book an induction session, after which you’re free to use the machines at your leisure.

The suite consists of a treadmill, two cross trainers, two rowing machines, one upright and one recumbent bike. These are used along side the weight machines, with a selection of hand weights. Completing an induction is required prior to using the gym. Personal programmes are also available.

The Fitness Suite is open as follows: –

Monday, Tuesday & Friday 7.30am – 9.30pm (closed Mondays 4pm – 5.15pm and Tuesdays 2pm – 4.15pm)
Wednesday & Thursday 7.30am – 9.30pm (6.30am opening during Clayesmore term time, closed Thursdays 2pm – 4.15pm)
Saturday 8.15am – 8pm (Closed Saturday 2pm – 4.15pm)
Sunday 9am – 8pm  

 

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