An early morning service
Start:stop is an early morning service for students and staff. All members of the community are encouraged to start their day by stopping for 15 minutes.
The first service starts at 7:50 and is repeated at 8:10.
Each start:stop service follows the same pattern.
We begin with a 5 minute breathing exercise to help participants relax. Then, there is a short reading from scripture and a brief reflection. This leaves about 7 minutes for quiet meditation. Peaceful, relaxing music is played throughout. The service ends with a short prayer.
Start:stop takes place every Tuesday and Friday morning.
- 7:50 – 8:05
- 8:10 – 8:25