Sports Centre Classes & Courses Fitness Classes
Fitness Classes
Aqua Fit with Ali
A fun filled mix of fat burning and toning exercises in water. Being supported by water is great for people who want to exercise in a low impact way.
Yoga with Annie
Relax and stretch your way to fitness. Great for body and mind.
Rosemary Conley Fitness Club with Tracey
The famous diet and fitness club has arrived at Clayesmore. Exercise and diet advice that follows the Rosemary Conley Gi Jeans diet. Contact Tracey direct: 01202 813868.
Circuits with Kate
Moving from station to station, you have a mixture of CV, body weight and resistance exercises that you can make as challenging as you need to.
Legs, Bums and Tums with Ali
A class that reaches those hard to reach areas! Work at your own pace to tone those L’s, B’s, and T’s!
Class Times
| Monday: | ||
|---|---|---|
| 1900 – 2030 | Yoga | Annie |
| Tuesday: | ||
|---|---|---|
| 1845 – 2015 | Rosemary Conley’s Class ( Ask at reception ) | Tracy |
| Thursday: | ||
|---|---|---|
| 1900 – 2000 | Super Circuits | Kate |
| 1945 – 2030 | Aqua Fit | Ali |
| Friday: | ||
|---|---|---|
| 0845 – 0945 | Legs, Bums & Tums | Ali |
| 1145 – 1230 | Aqua Fit | Rachel |
Charges
| Non Member | Member | Fitness | |
|---|---|---|---|
| 30 Min | £2.10 | £1.90 | £1.70 |
| 45 Min | £3.00 | £2.80 | £2.60 |
| 60 Min | £4.00 | £3.60 | £3.30 |
| Yoga | £5.30 | £4.70 | £4.30 |
| Fitness Room Induction | |||
|---|---|---|---|
| One to One: | £40.00 | Group Session: | £15.00 |
| Pay As You Go: | |||
| Non Member: | £ 4.00 | Member: | £ 3.70 |